Matt Santucci 514m row
514
Meters
2:09.7
Time
2:06.1
Pace
33
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 27, 2026 14:13:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.7 | 514 | 2:06.1 | 174 | 915 | 33 | 23 |
| 2:05.3 | 514 | 2:01.8 | 193 | 948 | 33 | 23 |
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Long row