Matt Santucci 20004m BikeErg
20,004
Meters
55:42.5
Time
2:47.0
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 57 |
| Revolution Count | 3193 |
| Power/kg | 0.84 |
| Drag Factor | 82 |
September 26, 2026 15:36:52
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:42.5 | 20,004 | 2:47.0 | 75 | 557 | 518 | 57 |
| 27:55.9 | 10,000 | 2:47.5 | 74 | 556 | 259 | 57 |
| 27:45.8 | 20,000 | 2:46.5 | 76 | 559 | 259 | 58 |
| 0:00.8 | 20,004 | 3:20.0 | 44 | 450 | 0 |
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Long bike