Matt Santucci 274m row
274
Meters
2:51.5
Time
5:12.9
Pace
15
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 12 |
| Stroke Count | 26 |
| Drag Factor | 154 |
September 29, 2026 16:24:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.5 | 274 | 5:12.9 | 11 | 314 | 15 | 12 |
| 2:13.2 | 274 | 4:03.0 | 24 | 405 | 15 | 12 |
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Long row