Matt Santucci 1014m row
1,014
Meters
4:59.7
Time
2:27.7
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 145 |
October 06, 2026 15:18:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,014 | 2:27.7 | 108 | 684 | 57 | 21 |
| 4:51.6 | 1,014 | 2:23.7 | 118 | 703 | 57 | 21 |
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Long row