Matt Santucci 500m row
500m
Meters
1:27.9
Time
1:27.9
Pace
48
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 187 |
December 19, 2016 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 34 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 36 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 36 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 34 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph
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