Matt Santucci 1500m row
1,500m
Meters
5:14.5
Time
1:44.8
Pace
115
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 155 |
January 19, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,500m | 1:44.8 | 304 | 1345 | 24 |
| 0:59.6 | 300m | 1:39.3 | 357 | 1528 | 27 |
| 1:02.2 | 600m | 1:43.6 | 314 | 1381 | 25 |
| 1:04.1 | 900m | 1:46.8 | 287 | 1287 | 24 |
| 1:04.8 | 1,200m | 1:48.0 | 278 | 1256 | 24 |
| 1:03.9 | 1,500m | 1:46.5 | 290 | 1297 | 24 |
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Workout Graph
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