Matt Santucci 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 16 |
| Stroke Count | 343 |
| Drag Factor | 154 |
February 07, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 16 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 18 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 16 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 15 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 16 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 17 |
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Workout Graph
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