Matt Santucci 15:18 row
3,689m
Meters
15:18.0
Time
2:04.4
Pace
235
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 150 |
February 12, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,689m | 2:04.4 | 182 | 925 | 19 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:18.0 | 56m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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