Matt Santucci 4,091m row

4,091m

Meters

15:00.0

Time

1:49.9

Pace

301

Calories

Average Watts263
Calories Per Hour1205

February 13, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x3:00/2:00r @80%pressure(?)
1:49.9/500
22 s/m
went to different damper settings. will test 2k at 6 and 5 in the next few months. not really sure what 80% pressure means.