Matt Santucci 4,091m row
4,091m
Meters
15:00.0
Time
1:49.9
Pace
301
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
February 13, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5x3:00/2:00r @80%pressure(?)
1:49.9/500
22 s/m
went to different damper settings. will test 2k at 6 and 5 in the next few months. not really sure what 80% pressure means.