Matt Santucci 21:00 row
5,112m
Meters
21:00.0
Time
2:03.2
Pace
329
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 111 |
March 02, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,112m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 21:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 |
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Workout Graph
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