Matt Santucci 6:00 row
1,545
Meters
6:00.0
Time
1:56.5
Pace
105
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 143 |
March 03, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1050 | 105 | 23 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 21 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 23 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 25 |
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Workout Graph
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