Matt Santucci 6:00 row

1,545m

Meters

6:00.0

Time

1:56.5

Pace

105

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate23
Stroke Count137
Drag Factor143

March 03, 2017 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,545m 1:56.5 221 1061 23
2:00.0 498m 2:00.4 200 988 21
4:00.0 514m 1:56.7 220 1057 23
6:00.0 534m 1:52.3 247 1149 25

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Workout Graph

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