Matt Santucci 500m row
500
Meters
1:26.7
Time
1:26.7
Pace
48
Calories
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 1993 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 159 |
March 14, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.7 | 500 | 1:26.7 | 537 | 1993 | 48 | 34 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 10 | 36 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2155 | 10 | 36 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2117 | 10 | 35 |
| 0:17.7 | 400 | 1:28.5 | 505 | 1830 | 9 | 34 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 33 |
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Workout Graph
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