Matt Santucci 5x750m/2:00r row
3,750m
Meters
13:31.1
Time
1:48.1
Pace
282
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,824m |
| Overall Time | 23:31.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 146 |
March 24, 2017 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,750m | 1:48.1 | 277 | 1252 | 21 | |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 23 | |
| 2:38.6 | 750m | 1:45.7 | 296 | 1319 | 22 | |
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 21 | |
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 21 | |
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 22 | |
| r74m |
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Workout Graph
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