Matt Santucci 5000m row
5,000m
Meters
20:31.6
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 113 |
June 20, 2017 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 17 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 17 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 17 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 17 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 16 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.