Matt Santucci 2x5:00/2:00r row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 14:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 147 |
July 08, 2017 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 22 | |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | |
| r31m |
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Workout Graph
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