Matt Santucci 500m row
500m
Meters
1:25.9
Time
1:25.9
Pace
49
Calories
Average Watts | 552 |
---|---|
Calories Per Hour | 2200 |
Stroke Rate | 35 |
Stroke Count | 49 |
Drag Factor | 157 |
July 10, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25.9 | 500m | 1:25.9 | 552 | 2200 | 35 |
0:16.7 | 100m | 1:23.5 | 601 | 2369 | 40 |
0:16.7 | 200m | 1:23.5 | 601 | 2369 | 36 |
0:17.0 | 300m | 1:25.0 | 570 | 2261 | 32 |
0:17.5 | 400m | 1:27.5 | 522 | 2098 | 34 |
0:18.0 | 500m | 1:30.0 | 480 | 1952 | 37 |
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Workout Graph
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