Matt Santucci 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 125 |
July 13, 2017 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 17 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 17 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 17 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 17 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 17 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.