Matt Santucci 4x500m/2:00r row
2,000m
Meters
6:52.0
Time
1:43.0
Pace
158
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 14:52.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 142 |
July 17, 2017 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 2,000m | 1:43.0 | 320 | 1402 | 25 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 23 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 24 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 27 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 26 | |
| r73m |
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Workout Graph
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