Matt Santucci 4:00 row
1,068m
Meters
4:00.0
Time
1:52.3
Pace
73
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 71 |
August 21, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 23 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 23 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 |
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Workout Graph
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