Matt Santucci 10:00 row
2,472
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 69 |
September 10, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472 | 2:01.3 | 196 | 954 | 159 | 23 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 21 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 21 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 25 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 27 |
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Workout Graph
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