Matt Santucci 10:00 row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 23 |
Stroke Count | 235 |
Drag Factor | 69 |
September 10, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 23 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
4:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
6:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 |
10:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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