Matt Santucci 1:36 row
150m
Meters
1:36.6
Time
5:22.0
Pace
14
Calories
Average Watts | 10 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 30 |
Stroke Count | 14 |
Drag Factor | 168 |
November 16, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36.6 | 150m | 5:22.0 | 10 | 336 | 30 |
0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 |
0:27.5 | 50m | 1:48.0 | 278 | 1256 | 17 |
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Workout Graph
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