Matt Santucci 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 119 |
November 19, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 158 | 23 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 17 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 27 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.