Matt Santucci 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
158
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 119 |
November 19, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 23 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 17 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 23 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 |
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Workout Graph
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