Matt Santucci 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 71 |
November 21, 2017 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 21 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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