Matt Santucci v30c/2:04r...3 row
750m
Meters
2:37.7
Time
1:45.1
Pace
60
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 794m |
| Overall Time | 5:37.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 124 |
November 25, 2017 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.7 | 750m | 1:45.1 | 301 | 1336 | 25 | |
| 1:22.0 | 384m | 1:46.7 | 288 | 1289 | 23 | |
| r: 2:04 | 21m | |||||
| 0:53.5 | 253m | 1:45.7 | 296 | 1319 | 24 | |
| r: 0:56 | 23m | |||||
| 0:22.2 | 113m | 1:38.2 | 369 | 1570 | 30 | |
| r44m |
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Workout Graph
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