Matt Santucci 7:18 row
1,660m
Meters
7:18.3
Time
2:12.0
Pace
100
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 108 |
November 25, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 1,660m | 2:12.0 | 152 | 823 | 17 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 17 |
| 7:18.3 | 263m | 2:28.8 | 106 | 665 | 14 |
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Workout Graph
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