Matt Santucci 7:18 row
1,660
Meters
7:18.3
Time
2:12.0
Pace
100
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 108 |
November 25, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.3 | 1,660 | 2:12.0 | 152 | 821 | 100 | 17 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 19 |
| 4:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 17 |
| 7:18.3 | 263 | 2:28.8 | 106 | 689 | 15 | 14 |
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Workout Graph
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