Matt Santucci v20c/4:03r...5 row

1,018

Meters

3:05.4

Time

1:31.0

Pace

100

Calories

Rest Distance87
Rest Time15:42.0
Overall Distance1,105
Overall Time18:47.4
Average Watts464
Calories Per Hour1895
Stroke Rate31
Stroke Count98
Drag Factor137

December 11, 2017 19:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:05.4 1,018 1:31.0 464 1895 31
0:39.7 212 1:33.6 426 1767 29
r: 4:03 12
0:37.6 205 1:31.7 454 1861 30
r: 3:33 23
0:37.2 204 1:31.1 462 1889 31
r: 3:17 28
0:38.5 208 1:32.5 442 1819 30
r: 4:40 7
0:32.4 188 1:26.1 547 2182 39
r: 0:09 17
r87

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