Matt Santucci v2:00/10:00r...1 row
445m
Meters
2:00.0
Time
2:14.8
Pace
26
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 466m |
| Overall Time | 12:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 227 |
January 20, 2018 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | |
| r: 10:00 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.