Matt Santucci 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 109 |
January 20, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 885 | 61 | 20 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 21 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 19 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 20 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 22 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 21 |
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Workout Graph
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