Matt Santucci 5:05 row
615m
Meters
5:05.2
Time
4:08.1
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 94 |
January 31, 2018 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 615m | 4:08.1 | 23 | 378 | 19 |
| 5:00.0 | 602m | 4:09.1 | 23 | 377 | 19 |
| 5:05.2 | 13m | 3:20.0 | 44 | 450 |
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