Matt Santucci 5000m row
5,000m
Meters
20:21.0
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 88 |
February 04, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 5,000m | 2:02.1 | 192 | 961 | 22 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 22 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 23 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 23 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 23 |
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Workout Graph
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