Matt Santucci 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 117 |
February 08, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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