Matt Santucci 1x10:00/5:00r row
2,686m
Meters
10:00.0
Time
1:51.6
Pace
194
Calories
Rest Distance | 13m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,699m |
Overall Time | 15:00.0 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1164 |
Stroke Rate | 28 |
Stroke Count | 279 |
Drag Factor | 115 |
February 20, 2018 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 28 | |
10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 28 | |
r13m |
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Workout Graph
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