Matt Santucci 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
33
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 105 |
March 08, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | 140 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 113 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 142 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 25 | 152 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 22 | 153 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 20 | 144 |
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Workout Graph
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