Matt Santucci 13:02 row
3,022m
Meters
13:02.3
Time
2:09.4
Pace
187
Calories
111
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 21 |
Stroke Count | 278 |
Drag Factor | 96 |
March 11, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:02.3 | 3,022m | 2:09.4 | 161 | 855 | 21 | 111 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 65 |
10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 131 |
13:02.3 | 738m | 2:03.5 | 186 | 939 | 23 | 138 |
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Workout Graph
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