Matt Santucci 15:18 row
3,602m
Meters
15:18.7
Time
2:07.5
Pace
227
Calories
158
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 113 |
March 17, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:18.7 | 3,602m | 2:07.5 | 169 | 880 | 23 | 158 |
6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 153 |
12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 159 |
15:18.7 | 719m | 2:18.1 | 133 | 756 | 23 | 162 |
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Workout Graph
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