Matt Santucci 500m row
500m
Meters
1:25.0
Time
1:25.0
Pace
50
Calories
167
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 38 |
| Stroke Count | 54 |
| Drag Factor | 144 |
April 02, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.0 | 500m | 1:25.0 | 570 | 2261 | 38 | 167 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 145 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 36 | 167 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 39 | 172 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 39 | 175 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 37 | 176 |
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Workout Graph
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