Matt Santucci 554m row
554m
Meters
1:53.9
Time
1:42.7
Pace
43
Calories
159
Heart Rate
Average Watts | 322 |
---|---|
Calories Per Hour | 1408 |
Stroke Rate | 31 |
Stroke Count | 59 |
Drag Factor | 100 |
April 10, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.9 | 554m | 1:42.7 | 322 | 1408 | 31 | 159 |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 | 149 |
0:41.3 | 400m | 1:43.2 | 318 | 1394 | 31 | 163 |
0:31.7 | 554m | 1:42.9 | 321 | 1404 | 32 | 167 |
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Workout Graph
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