Matt Santucci 10:04 row
2,085m
Meters
10:04.0
Time
2:24.8
Pace
116
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 105 |
April 28, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,085m | 2:24.8 | 115 | 696 | 21 | 143 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 135 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 147 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 147 |
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