Matt Santucci 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 108 |
May 17, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 22 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 21 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 21 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 22 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 24 |
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Workout Graph
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