Matt Santucci 12:28 row
3,015m
Meters
12:28.1
Time
2:04.0
Pace
194
Calories
145
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 23 |
Stroke Count | 282 |
Drag Factor | 94 |
May 26, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:28.1 | 3,015m | 2:04.0 | 183 | 930 | 23 | 145 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 130 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 144 |
12:28.1 | 673m | 1:50.0 | 263 | 1204 | 27 | 163 |
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