Matt Santucci 18:00 row
3,369m
Meters
18:00.0
Time
2:40.2
Pace
190
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
| Drag Factor | 117 |
June 03, 2018 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,369m | 2:40.2 | 85 | 592 | 21 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 15 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 6:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 7:00.0 | 140m | 3:34.2 | 36 | 422 | 16 |
| 8:00.0 | 163m | 3:04.0 | 56 | 493 | 18 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 10:00.0 | 130m | 3:50.7 | 28 | 398 | 15 |
| 11:00.0 | 163m | 3:04.0 | 56 | 493 | 19 |
| 12:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 13:00.0 | 116m | 4:18.6 | 20 | 369 | 13 |
| 14:00.0 | 162m | 3:05.1 | 55 | 489 | 19 |
| 15:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 16:00.0 | 119m | 4:12.1 | 22 | 375 | 12 |
| 17:00.0 | 156m | 3:12.3 | 49 | 469 | 18 |
| 18:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 |
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Workout Graph
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