Matt Santucci 1500m row
1,500m
Meters
6:43.6
Time
2:14.5
Pace
90
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 75 |
June 11, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 21 |
| 1:45.0 | 300m | 2:55.0 | 65 | 524 | 18 |
| 1:19.6 | 600m | 2:12.6 | 150 | 815 | 20 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 22 |
| 1:12.2 | 1,200m | 2:00.3 | 201 | 991 | 22 |
| 1:10.6 | 1,500m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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