Matt Santucci 1x250m/r row
250m
Meters
0:47.6
Time
1:35.2
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:47.6 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 98 |
July 09, 2018 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 32 | |
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 32 | |
| r0m |
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Workout Graph
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