Matt Santucci 1x1500m/5:00r row
1,500m
Meters
5:41.1
Time
1:53.7
Pace
106
Calories
168
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,515m |
| Overall Time | 10:41.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 99 |
July 18, 2018 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,500m | 1:53.7 | 238 | 1119 | 23 | 168 |
| 5:41.1 | 1,500m | 1:53.7 | 238 | 1119 | 23 | 168 |
| r15m |
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Workout Graph
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