Matt Santucci 1x1500m/5:00r row
1,500m
Meters
5:42.3
Time
1:54.1
Pace
105
Calories
160
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 10:42.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 3 |
| Drag Factor | 99 |
July 18, 2018 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 25 | 160 |
| 5:42.3 | 1,500m | 1:54.1 | 236 | 1110 | 25 | 160 |
| r12m |
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Workout Graph
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