Matt Santucci 20:08 row
4,710m
Meters
20:08.2
Time
2:08.2
Pace
291
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 97 |
July 19, 2018 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,710m | 2:08.2 | 166 | 870 | 22 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
| 20:08.2 | 489m | 2:11.0 | 155 | 834 | 21 |
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Workout Graph
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