Matt Santucci 3x2000m/5:00r row
6,000m
Meters
22:50.6
Time
1:54.2
Pace
420
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 37:50.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 109 |
July 25, 2018 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.6 | 6,000m | 1:54.2 | 235 | 1108 | 27 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 27 | |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 27 | |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 27 | |
| r35m |
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Workout Graph
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