Matt Santucci 5:04 row
1,005m
Meters
5:04.4
Time
2:31.4
Pace
54
Calories
152
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 114 |
August 10, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,005m | 2:31.4 | 101 | 646 | 20 | 152 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 152 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 152 |
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Workout Graph
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