Matt Santucci 5000m row
5,000m
Meters
20:20.5
Time
2:02.0
Pace
324
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 116 |
August 15, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,000m | 2:02.0 | 193 | 962 | 21 | 165 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 20 | 151 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 22 | 161 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 24 | 169 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 22 | 172 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 20 | 175 |
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Workout Graph
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