Matt Santucci 2x3000m/2:00r row
6,000m
Meters
24:51.4
Time
2:04.2
Pace
383
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,037m |
| Overall Time | 28:51.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 115 |
August 18, 2018 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 6,000m | 2:04.2 | 182 | 927 | 18 | |
| 12:22.9 | 3,000m | 2:03.8 | 184 | 934 | 18 | |
| 12:28.5 | 3,000m | 2:04.7 | 180 | 920 | 18 | |
| r37m |
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Workout Graph
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